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Bikram Yoga Workshops With Our Amazing Belinda

In Love Yoga, Workshops by Eastside Yoga & Pilates

Some of you have been attending our new Bikram Yoga Workshops. These workshops are a great opportunity to take your practice to the next level. You will learn the basics of the 26 postures  and the reasons why Bikram Yoga is so beneficial to your health and well-being. With demonstrations and adjustments by Belinda (who trained overseas with Bikram himself!) …

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Our Teacher Vanessa

In Our Awesome Team by Eastside Yoga & Pilates

As some you know, Vanessa filled in for us recently when Connie couldn’t run her classes. It was a great fit! Vanessa loved the studio and the students really enjoyed her class, so we are excited to announce that as of Wednesday Jan 3rd 2019, Vanessa will be joining is for one class per week: Yin yoga stretches and targets both the deep …

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One-on-One / Small Group Classes with Belinda

In Love Yoga, Workshops by Eastside Yoga & Pilates

Did you know we also do one-on-one or small group classes? This can be the perfect option when you want customised training and extra attention from your instructor. Belinda is available to run these sessions by appointment. Belinda has extensive training overseas with Bikram himself, and she can truly take your practice to the next level, helping you understand the benefits …

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Kid’s Yoga!

In Love Yoga by Eastside Yoga & Pilates

So Belinda has created a special yoga program just for kids, to run in the school holidays. Cost: $13 per child per class Duration: 45 minutes  Yoga Style: Kid’s Yoga (non-heated)  Age: For children from 5 to 12

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We Are Loving Doterra Essential Oils

In Belinda Loves, Workshops by Eastside Yoga & Pilates

Some of you will already know that I have recently discovered Doterra essential oils and I just can’t shut up about them! I am so glad I have finally found a brand that I feel good about sharing. I have started doing Essential Oils workshops at the studio. Keep an eye on our Facebook to see when the next one …

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Our Founder Belinda Holmes

In Our Awesome Team by Eastside Yoga & Pilates

Hi, I’m Belinda Grigson, a fitness instructor with many years experience in teaching Yoga and Pilates. I have brought my special brand of teaching experience to Erindale and have opened Hot Yoga by Belinda at 370 Kensington Road, Erindale. As a mum to six active children, I know how important it is to look after your health and wellness. Let me …