She is the bravest girl I know and always follows her heart 💗
She lives in the moment looking at possibilities
Look at this backward bend opening up her heart to the sun
I’m showing you what hard work and discipline can do. If you need some motivation come and do a class at my studio. We all work together to provide you with inspiration and motivation. Remember it’s just a journey
Have fun
Everyone is welcome
About my daughter Chloe...
Chloe suffers from scoliosis. For those who don’t know what that is, it’s a curvature of the spine that can leave people with pain and less function. Chloe managed to work hard and get great movement through a regular practice 🙌🏻
It left me with the question what does yoga mean to me? It is a place you always belong. It is a time of stillness when you need calm; it is a place of energy when you need uplifting.
Yoga is the best counsellor I have ever been to. While it provides all these spiritual benefits, you are also strengthening your body. Yoga makes your body look how it makes your brain feel.