She is the bravest girl I know and always follows her heart
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She lives in the moment looking at possibilities
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Look at this backward bend opening up her heart to the sun
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I’m showing you what hard work and discipline can do. If you need some motivation come and do a class at my studio. We all work together to provide you with inspiration and motivation. Remember it’s just a journey
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Have fun
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Everyone is welcome
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About my daughter Chloe...
Chloe suffers from scoliosis. For those who don’t know what that is, it’s a curvature of the spine that can leave people with pain and less function. Chloe managed to work hard and get great movement through a regular practice 🙌🏻
It left me with the question what does yoga mean to me? It is a place you always belong. It is a time of stillness when you need calm; it is a place of energy when you need uplifting.
Yoga is the best counsellor I have ever been to. While it provides all these spiritual benefits, you are also strengthening your body. Yoga makes your body look how it makes your brain feel.

