Sophie is joining the team!
Sophie is a qualified barre instructor, fitness trainer and country-girl at heart, studying journalism in Adelaide. Whilst she loves hitting up the gym, her passions lie within barre, pilates, yoga and running. Life is all about balance, standing on her head, getting bendy and exploring new places to tie up the laces and just run.
You can learn more about Sophie on her Instagram page @sophitactive.
Sophie also writes for the fitness website Urbansweat. Check out her latest story, all about fitness in Adelaide, including a feature on Eastside Yoga & Pilates.