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Our Founder Belinda Holmes

In Our Awesome Team by Eastside Yoga & Pilates

Hi, I’m Belinda Grigson, a fitness instructor with many years experience in teaching Yoga and Pilates. I have brought my special brand of teaching experience to Erindale and have opened Hot Yoga by Belinda at 370 Kensington Road, Erindale. As a mum to six active children, I know how important it is to look after your health and wellness. Let me …

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Our Physiotherapist Bradley Yates

In Our Awesome Team by Eastside Yoga & Pilates

Yates Physiotherapy have set up a new clinic inside the Eastside Yoga & Pilates studio. You will be in excellent hands with physiotherapist Hannah Lewis. Learn more about Hannah below, these are her clinic hours: NOTE: Reformer Physiotherapy Group Classes, including special classes for Mums and Bubs are also available, as are private classes for groups of 4. Please ensure …

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Our Physiotherapist Hannah Lewis

In Our Awesome Team by Eastside Yoga & Pilates

Yates Physiotherapy have set up a new clinic inside the Eastside Yoga & Pilates studio. You will be in excellent hands with physiotherapist Hannah Lewis. Learn more about Hannah below, these are her clinic hours: NOTE: Reformer Physiotherapy Group Classes, including special classes for Mums and Bubs are also available, as are private classes for groups of 4. Please ensure …

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Our Teacher Nadia Koo

In Our Awesome Team by Eastside Yoga & Pilates

Not knowing anything about yoga but curious to find out, I dived into a 200hr teacher training program through the teachings of Sivananda, in Austria 2013. Living in an ashram for a month opened my mind and rocked my world. Having moved to California, I continued to learn and teach Gentle, Vinyasa, Yin and Restorative Yoga, under the guidance of …

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Kid’s Yoga!

In Classes & Workshops by Eastside Yoga & Pilates

Belinda runs special yoga programs throughout the year.  Keep an eye on our Facebook to see when the next one is, and if you want to make sure you don’t miss out, make sure you are on our Mailing List as we always send an email out to notify when our events are coming up. You can join the mailing list …

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Bikram Yoga Workshops With Our Amazing Belinda

In Classes & Workshops by Eastside Yoga & Pilates

Some of you have been attending our new Bikram Yoga Workshops. These workshops are a great opportunity to take your practice to the next level. You will learn the basics of the 26 postures  and the reasons why Bikram Yoga is so beneficial to your health and well-being. With demonstrations and adjustments by Belinda (who trained overseas with Bikram himself!) …

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Our Teacher Vanessa

In Our Awesome Team by Eastside Yoga & Pilates

As some you know, Vanessa filled in for us recently when Connie couldn’t run her classes. It was a great fit! Vanessa loved the studio and the students really enjoyed her class, so we are excited to announce that as of Wednesday Jan 3rd 2019, Vanessa will be joining is for one class per week: Yin yoga stretches and targets both the deep …

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One-on-One / Small Group Classes with Belinda

In Classes & Workshops by Eastside Yoga & Pilates

Did you know we also do one-on-one or small group classes? This can be the perfect option when you want customised training and extra attention from your instructor. Belinda is available to run these sessions by appointment. Belinda has extensive training overseas with Bikram himself, and she can truly take your practice to the next level, helping you understand the benefits …